To learn more about this routine, go to Bodybuilding.com bit.ly We all live hectic lives and struggle to carve out workout time. But try living a life of red carpets and awards shows, beauty pageants, book signings and guest spots; try being a member of the paparazzi and a subject of its probing lens. It may not be doing 9-to-5 in a coal mine, but it is hard work being Mario Lopez. Yet he still finds time for his workouts, and his body offers Exhibit A-List. Which made us wonder: How does a guy this pressed for time look that good? He not only told us his super-efficient workout secrets – he let us videotape him performing them. Talk about extra. “These types of workouts are perfect when you don’t have time,” Lopez said. “For example, if you want to get that V and nice back going when you’re going shirtless at the beach, the dumbbell bent-over row is your exercise.” Whether you are a student back in school, or just an Average Joe or Jane strapped for time, this plan works nearly everywhere: in your dorm room, in the garage or out in the quad. All you need is a pair of dumbbells and the willingness to break a sweat. This is a 3-round circuit training workout comprising 4 simple exercises, each 8-to-12 reps. You are in a hurry, so there is little to no rest between the circuit rounds. Use this and you too can get ripped, and perhaps take a dance with a star.
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He doesnt even look big why is he on here?
@xPointprovenx Because he’s freaking A.C. Slater!
theres always 2 sec clips o him boxing but never actually showing him sparring or boxing stuff
dude WHY IS BODYBUILDING dot co dot uk shop down?!!!!!!
Quagmire !
@xPointprovenx why does he have to be big lol he could beat the fuck out of any bodybuilder he is on here because he is famous and in great shape and he was also a great wrestler
sick of the whole “big is better mentality” leads to substance abuse, guy is in good shape, and its frickin slater of saved by the bell! this is a good video for a dude that needs a full bodyworkout done quickly in his lunch hour or something
Workin all muscles in one round? Insanity..
Slater!
@xPointprovenx The guy is like 30 years old…and he looks like hes still on saved by the bell….good luck looking like him when youre 30 if youre not already 30
you’re kidding. 30 is NOT old.
yeah……. i dont think so
il never take workout advice from this clown
AC Slater would call this guy a skinny pussy…. wtf is this mario lopez?
hes a cool guy but his body looks like mike the situation lol
big arms small body
@Shadwassasin actually, he’ll be 38 in a couple days.
@nofear2485
Mario may not be as ripped as he was, he just seems more smaller and toned now but he is much more ripped then The Situation will ever be. The Situation isn’t even that ripped to begin with. lol
@anujbahl and he looks like that? im jealous as shit
@anujbahl
38?!?!? Shit man he looks more like 28-30.
12 people dislike the fact that they don’t look like Mario!